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J.M. Hirsch

9 New Ways to Use Pumpkin

When it comes to lunch box grub, pumpkin pie is the low-hanging fruit of squash-inspired eats. Because what kid — or adult — would refuse a slice of brown sugar-sweetened pumpkin pie slipped into a lunch box? Of course, most of us aren’t willing to indulge our kids — or our inner kids — with […]


Cherry Kefir Frozen Pops

I came up with this treat a few years ago for my first son before he got his first tooth and needed something to soothe his sore gums. This recipe is one that both kids and parents will love because it’s cold, creamy and super healthy. They are all natural, with no added sugar so, […]

Louisa Shafia

The Clean Plates Cookbook

Have you ever wished that when you went out to dinner, or visited a new town, you knew where to find a restaurant that served healthy food? Well that’s the information that the Clean Plates website provides, and now they’ve published The Clean Plates Cookbook, full of healthy recipes — many of which are contributed […]