Rachael says, “Yup, here’s another recipe for chicken fingers. This one is a riff on everything bagels (my favorite). The chicken fingers are coated in everything crust (seeds, garlic and onion) then baked, not fried. Then they get dipped in a vegetable cream cheese sauce. High protein, low-carb fun!”tags: snacks appetizers dinner lunch fruit cheese poultry vegetables bake Yum-o! Family-Friendly more
The eggs in this recipe are a new version of Birds in a Nest – the polenta being the nest here. The sausage dish dates back to Columbus. It’s an oldie but a goodie and better than ever when served with these eggs.
Tidbit from Rachael: Muffin tins hold six portions, so two people get two eggs or everyone gets 1 1/2 – your call. I could eat four all by myself, easy!tags: breakfast BLD appetizers brunch dinner lunch fruit cheese rice, grains and breads eggs pork vegetables 30 Minute Meals bake boil roast simmer Yum-o! Family-Friendly more