food

Buffalo Chicken Salad

Finger lickin' good – this is a great dish to munch on when you're cheering on your favorite team! Tasty and satisfying for everyday lunch as well.

by Rachael Ray | on 09/01/07

Ingredients

  • 2 hearts romaine lettuce, chopped
  • 1 cup shredded carrots, available in pouches
  • 2 ribs celery with greens, chopped
  • 1/2 cup ranch dressing
  • 1/2 cup blue cheese crumbles
  • 1 package chicken tenders (12-16 ounces), cut into bite-size pieces
  • 1 tablespoon vegetable oil
  • 2 tablespoons butter
  • Salt and black pepper
  • 1/4 cup hot sauce
Serves 4

Preparation

Pre-heat a skillet over medium-high heat.

Combine lettuce, carrots and celery in a salad bowl. Combine ranch dressing and blue cheese crumbles in a small bowl.

Add oil and butter to hot pan with the chicken. Season with salt and pepper and sear for 2-3 minutes, then add hot sauce. Reduce heat a little and cook five minutes more.

Toss salad with dressing and season with salt and pepper. Top salad with Buffalo Chicken and serve.

Tags

salads lunch poultry vegetables 30 Minute Meals fry
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