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Rach

Chicken Satay Salad Sammies

Serve with Sweet Sesame Five-Spice Popcorn.

by Rachael Ray | on 02/23/08

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Ingredients

  • 1 1/2 pounds thin cut chicken breast meat (cutlets)
  • 2 tablespoons vegetable oil
  • Grill seasoning (such as McCormick's brand Grill Mates Montreal Steak Seasoning) or coarse salt and pepper
  • 3 rounded tablespoons chunky peanut butter
  • 3 tablespoons dark soy sauce, Tamari, (eyeball it)
  • 1/4 cup apple juice, (eyeball it)
  • 2 teaspoons hot sauce, (eyeball it)
  • 1 lime, juiced
  • 1/4 seedless cucumber, thinly sliced lengthwise then cut into sticks
  • 1 cup shredded carrots
  • 2 cups shredded lettuce, iceberg or hearts of romaine
  • 4 crusty rolls, keisers or subs, split
Serves 4

Preparation

Heat a grill pan or large nonstick skillet to medium high to high heat. Coat chicken in oil and grill seasoning and cook 3 minutes on each side in 2 batches. Pile up meat and shred it with a sharp knife.
 
Place peanut butter in a medium, microwave safe bowl and soften in the microwave on high for 20 seconds. Whisk soy, apple juice, hot sauce and lime juice into peanut butter. Toss chicken with satay sauce. Combine shredded veggies. Place 1/4 of veggies on sandwich bottoms and top with 1/4 satay chicken mixture. Set the bun tops in place and serve or wrap for travel.


Tags

dinner lunch "sammies," wraps and subs rice, grains and breads poultry vegetables 30 Minute Meals

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