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Rach

Citrus Fish with Bell Pepper Couscous

Lemon, lime and orange give this fish tons of zing!

by Rachael Ray | on 04/25/08

Citrus Fish with Bell Pepper Couscous
Photo credit: Tina Rupp
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Ingredients

  • 3 tablespoons extra virgin olive oil (EVOO), divided
  • 1/3 cup flat leaf parsley (a generous handful), chopped
  • Juice of 1 lemon, plus 2 teaspoons grated peel
  • Juice of 1 lime, plus 2 teaspoons grated peel
  • Segments of 1 orange, chopped, plus 2 teaspoons grated peel
  • 1 tablespoon hot pepper sauce (eyeball it)
  • 1 tablespoon chopped fresh thyme
  • Salt and pepper
  • Four pieces mahi-mahi, halibut or orange roughy (6-8-ounces each)
  • 1 red bell pepper, chopped
  • 4 scallions, chopped
  • 2 1/2 cups chicken stock
  • 1 1/2 cups couscous
Serves 4

Preparation

In a shallow dish, combine 2 tablespoons EVOO, the parsley, lemon juice and peel, lime juice and peel, orange peel, hot sauce and thyme; season with salt and pepper. Add the fish and let marinate for 15 minutes.

Meanwhile, pre-heat a grill or grill pan to medium.

In a medium size saucepan, heat the remaining 1 tablespoon EVOO, one turn of the pan, over medium heat. Add the bell pepper and scallions, season with salt and pepper and cook until softened, 3-4 minutes. Add the chicken stock and bring to a boil over high heat. Stir in the couscous; cover and keep warm.

Grill the fish until cooked through, about 3 minutes on each side.

Fluff the couscous, then mix in the chopped orange. Serve with the fish.
 


Tags

dinner lunch fruit fish and seafood pasta vegetables 30 Minute Meals barbecue or grill sauté boil simmer

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Products that work with this recipe


  • Round Grill Pan
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