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Rach

Chicken Paillard with Curry Gravy

A curry sauce zested with lemon and orange finishes very thinly sliced and seasoned chicken cutlets. Serve with Citrus Salad with Toasted Seeds and Pine Nuts.

by Rachael Ray | on 01/05/11

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Ingredients

  • 4 boneless, skinless chicken breasts (6 ounces each)
  • Salt and freshly ground black pepper
  • 1 clove garlic, grated or minced
  • 1 teaspoon orange zest
  • 1 teaspoon lemon zest
  • Juice of 1/2 lemon
  • Juice of 1/2 orange
  • 2 sprigs fresh tarragon, leaves chopped
  • 3 tablespoons extra virgin olive oil (EVOO)
  • 2 tablespoons butter
  • 1 large shallot, finely chopped
  • 1 tablespoon mild curry powder
  • 2 tablespoons flour
  • 1 1/2 cups chicken broth
  • 1/4 cup frozen green peas
Serves 4

Preparation

Cut each chicken breast across, but not all the way through, the meat and open the breast up; pound gently and flatten to form large, very thin cutlets. Season the chicken with salt and pepper. Combine the garlic, zest, juice, tarragon and EVOO in a shallow dish and turn the chicken to coat it evenly in the mixture. Let marinate 15 minutes.

Heat a griddle or grill pan over medium-high heat. (Alternatively, the chicken can be cooked off one at a time in a large skillet.) Shake the excess marinade off the chicken and cook for 2-3 minutes on each side until cooked through and lightly browned. Discard the marinade.

Meanwhile, heat a small skillet or pot over medium heat. Melt the butter and add the shallot; cook gently for 3 minutes. Sprinkle with the curry powder and stir; whisk in the flour and cook for 1 minute more. Whisk in the broth and bring to a bubble. Add the peas and simmer in the sauce for 2 minutes.

Spoon the gravy into small pools on a platter and top with the chicken. Serve with the Citrus Salad with Toasted Seeds and Pine Nuts alongside or on top of the chicken.


Tags

dinner lunch fruit poultry vegetables 30 Minute Meals sauté

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