RECIPE

Pork Stew with Ancho Chilies and Squash

Smoky cumin, bright coriander and fennel seed flavor this hearty and nutritious pork stew.

Ingredients

  • 4 ancho chili peppers, seeds and stems removed
  • 3 cups chicken stock
  • 2 teaspoons each coriander, cumin and fennel seed (you can use ground but toasting the seeds and grinding them yourself will give more nutty, smoky flavor)
  • 2 tablespoons canola oil or olive oil
  • 3 pounds pork shoulder/butt, cut into 2-inch cubes
  • Kosher salt and pepper
  • 2 onions, chopped
  • 6 cloves garlic, sliced
  • 2 pounds kabocha or butternut squash, peeled and cut into 2-inch pieces
  • 1 tablespoon honey
  • Toasted pepitas, lime-pickled onions and/or cilantro leaves, for topping
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Preparation

Pre-heat the oven to 325°F.


Place the anchos in a pot with the stock and bring to a simmer to soften the peppers. Puree and reserve.

Toast the seeds, if using, and grind in a spice mill.


Bring the meat to room temperature and pat dry; season with salt and pepper. Heat the oil in a Dutch oven over medium-high heat. Brown the meat in batches and remove. Add the onions, garlic and ground spices, then partially cover the pot. Soften the onions, 7-8 minutes, then add the pepper puree, pork, squash and honey; stir. Cover and transfer to the oven.


Roast the stew for 75-90 minutes, until the pork is very tender. Serve the stew in shallow bowls with garnishes of your choice.

This is one of many “Yum-o!” recipes – it’s good and good for you. To find out more about Yum-o!, Rachael’s nonprofit organization, visit
www.yum-o.org.

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