RECIPE

Raisin-Walnut Spread

Spread this toaster topper on your choice of the following whole wheat or whole grain toasted options: English muffins, toast or even bagels. Plain cream cheese? What a bore! Stir it up and bump up the fiber and vitamins in your toaster toppers.


You can also try the Veggies for Breakfast: Asian Veggie Spread toaster topper, Veggies for Breakfast: Bunny Spread or BLT Spread.

Ingredients

  • 1/2 cup golden or dark raisins
  • Boiling water
  • 1/2 cup walnut pieces
  • A pinch of salt
  • 8 ounces low fat or regular cream cheese or peanut butter, room temperature
  • 1/2 teaspoon cinnamon

Preparation

Place the raisins in a bowl and pour enough boiling water over them to just cover them. Let them sit and plump up while you toast the nuts. Place a small, dry skillet over medium heat; add the walnuts and toast, shaking the pan frequently, until they are golden.


Drain all of the water from the raisins, return the raisins to the bowl and add the toasted walnuts, a pinch of salt and cinnamon. Mix thoroughly with cream cheese or peanut butter.

This is one of many “Yum-o!” recipes – it’s good and good for you. To find out more about Yum-o!, Rachael’s nonprofit organization, go to www.yum-o.org.

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