Edamame Hummus

Try this light, luscious and vegetarian-friendly party as a dip or spread it on your favorite sandwich.


  • 1 1/2 cups frozen shelled edamame, defrosted
  • 2 tablespoons tahini
  • 1/4 cup extra virgin olive oil (EVOO)
  • Juice and zest of 2 lemons
  • 1 clove garlic, finely grated
  • 1 1-inch piece of fresh ginger, finely grated
  • Salt, to taste


Place all the ingredients in a food processor and pulse until it creates a smooth puree. Serve.

This is one of many “Yum-o!” recipes – it’s good and good for you. To find out more about Yum-o!, Rachael’s nonprofit organization, visit

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