Fish Bake

Here’s a good one to lighten up the ol’ Friday Fish Fry!


  • 2 cups panko breadcrumbs
  • 1 cup grated Parmigiano Reggiano cheese
  • Salt and pepper
  • 2-2 1/2 pounds cod or other sustainable, firm, white, flakey fish fillets, cut into 4-5-inch chunks
  • 1 recipe Roasted Garlic Aioli


Pre-heat the oven to 400°F. Set an oven rack in middle of the oven.

In a shallow mixing bowl, combine the breadcrumbs and cheese; season with salt and pepper.

Place the cod on a wire rack set on top of a baking sheet. Slather the top side with one batch of Roasted Garlic Aioli and top with the breadcrumb mixture.

Bake for 15-20 minutes, or until cooked through and the breadcrumbs are brown and crispy.

This is one of many “Yum-o!” recipes – it’s good and good for you. To find out more about Yum-o!, Rachael’s nonprofit organization, visit

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