White Bean Dip

“There’s nothing better than snacking on a good dip – I call them snack’ables! This one is a very basic snack’able that is similar to hummus, but it uses white cannellini beans instead of chickpeas. Dip in your favorite veggies or some nice baked pita chips.” –RR


  • 1 can cannellini beans (14 ounces), rinsed and drained
  • 1 clove garlic
  • 1 1/2 tablespoons extra virgin olive oil (EVOO)
  • 4 sprigs fresh mint leaves
  • 6 sprigs fresh thyme leaves, stripped from stems
  • Salt and freshly ground black pepper
  • 3 tablespoons chives, chopped or snipped with scissors


Pulse all the ingredients except the chives in a food processor until a smooth paste forms. Transfer to a bowl.

Garnish the dip with chives sprinkled on top.

This is one of many “Yum-o!” recipes – it’s good and good for you. To find out more about Yum-o!, Rachael’s nonprofit organization, go to

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