Beef Teriyaki with Green Beans & Green Onions
This recipe originally appeared on the Rachael Ray Show. For more recipes and videos from the show visit RachaelRayShow.com.
- 1 pound flank steak, sliced halved lengthwise into long steaks 2 to 3 inches wide
- 5 tablespoons Teriyaki sauce, divided
- 3/4 pound (1 12-ounce package) trimmed green beans, cut in half
- 1/2 cup beef or veal stock
- 3 tablespoons Mirin or dry sherry
- 1/2 teaspoon ground Asian red chili pepper or 1/4 teaspoon cayenne pepper
- 1 1/2 teaspoon cornstarch plus 1/2 tablespoon
- 3 tablespoons stir fry oil or high-temperature cooking oil, divided
- 1/2 pound shitake mushrooms, sliced
- 4 cloves garlic, sliced
- 1 inch ginger root, peeled and grated
- 1 large bunch scallions, trimmed and halved lengthwise, white and greens cut into 2-inch pieces
Place meat in freezer for 15 minutes to firm up. Remove and thinly slice against the grain on an angle.
Bring 2 inches of water in a deep skillet to a boil.
Toss sliced beef with 2 tablespoons teriyaki sauce and marinate for 10 minutes.
Parboil green beans for 3 minutes in salted, boiling water. Cold shock, drain and dry.
Combine beef or veal stock, remaining 3 tablespoons Teriyaki sauce, Mirin or sherry, chili pepper and cornstarch in bowl.
Heat 1 tablespoon high temperature oil in a wok-shaped skillet or large, nonstick skillet over high heat. When it smokes, add half of the beef and stir-fry to brown; remove to a plate and repeat with the remaining beef.
Add another turn of the pan of oil then mushrooms and brown then add green beans and blister 1-2 minutes. Add garlic, ginger and scallions, and toss. Add sauce and toss again. Add beef back to pan, toss to combine then serve immediately over rice made with chicken stock instead of water.