- Rachael Ray - https://www.rachaelray.com -

Chicken Tender Salad

Why buy lunch kits at the store when you can pack up this healthy chicken salad in just a few minutes? You’ll have fun putting together this interactive, “DIY” meal right at school! You can get creative and add or swap in a variety of additional ingredients, such as tofu instead of Rach’s Baked Chicken Tenders [1], or sliced grapes.



Pack cherry tomatoes and cucumbers together in a sealable plastic bag. Pack remaining ingredients separately in your child’s lunchbox in sealable plastic bags or airtight containers inside one large container to serve as the “salad bowl [2].” Once it is time for lunch, your child can combine all the ingredients in the bowl [2] and give it a good shake to make a healthy chicken salad. Yum-o!

This is one of many “Yum-o!” recipes – it’s good and good for you. To find out more about Yum-o!, Rachael’s nonprofit organization, go to www.yum-o.org [3].