7 Herbal Teas to Help You Sleep

Everyday stresses can prevent us from getting the sleep we need. Sometimes, all it takes is turning off our smartphone, dimming the lights, and settling in with a hot cup of herbal tea to relax and drift off into a blissful night's sleep.

Celestial Seasonings Sleepytime Tea box with K-Cups photo

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Celestial Seasonings Sleepytime Tea K-Cups

Begin your bedtime routine with a hot cup of Celestial Seasonings Sleepytime Tea. This 100-percent herbal tea blend includes chamomile and spearmint, which will help you wind down, relax, and prepare for a restful night of sleep. Just pop one of the K-Cups in your Keurig-certified brewing system, and your mug will be ready in minutes. All the brewing takes place within the K-Cup, letting you enjoy the tea sooner and relax faster.

Price: $6.99

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Box of Yogi Bedtime Herbal Tea photo

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Yogi Bedtime Tea

Blended with a variety herbs, Yogi Bedtime Tea is just what you need to help you catch some Z's. If you're new to tea, then this might be a great option for you to try. The passionflower and chamomile give this tea a sweet layer, while the licorice, cardamone, and cinnamon add just the right punch of flavor and spice for a delicious combination. Coming in individual sachets (or bags), this tea will be the most tranquil part of your evening.

Price: $3.99

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Bigelow Sweet Dreams Herbal Tea, 20-count photo

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Bigelow Sweet Dreams Herbal Tea

Kick back and relax with an American classic. With a soothing, delicious blend of chamomile, hibiscus, peppermint, rose, spearmint, and orange blossoms, these foil-wrapped tea bags will become a staple of your nightly routine. Fun fact: This tea is caffeine-free, Kosher Parve, gluten-free, and all-natural.

Price: $3.28

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Clipper Organic Snore and Peace caffeine-free tea photo

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Clipper Organic Snore and Peace Tea

If you're having trouble getting a restful slumber, the Clipper Organic Snore and Peace Tea may be able to help. Blended with organic chamomile, lemon balm, and lavender infusion, this is just the tea you need before lights out. Enjoy a mug while you read your favorite book to help you relax and unwind. Then, when you feel the snooze, slide into bed and journey into dreamland.

Price: $8.15

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Triple Leaf Relaxing Tea, 20-count photo

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Triple Leaf Relaxing Tea, Set of 6

Get a restorative night of sleep by unwinding with the Triple Leaf Relaxing Tea. Crafted from an ancient formula, the ingredients in this caffeine-free tea have been used for centuries to help alleviate stress and promote relaxation. If subtle teas aren't your thing, then this flavorfully robust tea may just do the trick. Made from a potent blend of nervine herbs to help soothe and calm, the Relaxing Tea is the ultimate pre-bedtime beverage.

Price: $23.94

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Blue box of Pukka Organic Night Time Herbal Tea photo

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Pukka Organic Night Time Herbal Tea

The Pukka Organic Night Time Herbal Tea is another caffeine-free option you can enjoy before bed. This tea is meant to help you fall into a deeper, more restful sleep and wake in the morning feeling more refreshed. The blend of oat flower, lavender, and limeflower offers a slightly different taste and experience than other night-time herbal teas. Free from many food-based allergens, this organic tea is also Fair Trade Certified and ethically sourced, so you can feel even better about your purchase.

Price: $5.95

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Celestial Seasonings Tension Tamer Herbal Tea, 20-count photo

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Celestial Seasonings Tension Tamer Herbal Tea

Whenever you're feeling particularly stressed, brew a cup of the Celestial Seasonings Tension Tamer Herbal Tea. The blended eleuthero (an ancient herb believed to impart a sense of calm), peppermint, ginger, and lemongrass create a tasty, flavorful tea that will help you relax before falling asleep. Or, start your morning with a fresh cup so you can take on the day with tranquility and focus. Naturally caffeine-free, kosher, and gluten-free, this all-natural tea will definitely become a staple in your home.

Price: $3.49

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